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Classroom Elite Instructors
Instructor
Jen- Aerobics Instructor
Instructor
Krystle- Yoga
Instructor
Alaina- Spinning Director/ Aerobics Instructor
Instructor
Kelly- Yoga
Contact
Pilates as a foundation!
Mat Pilates
As a master trainer, Pilates is my foundational workout. All other workouts are more powerful, effective, and successful thanks to the fundamentals of Pilates style mat workout.
Step Aerobics
Step aerobics has been a staple in fitness for years, this moderate to low impact class is the perfect cardiovascular floor class. Balancing heart rate training and cardio endurance!
YOGA ADDED TO OUR SCHEDULE
Tuesdays 6:15pm / Saturdays 9:30am
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